SLJ Fitness Videos

Wednesday, August 18, 2010

Stability DB Single Arm Preacher Curl

Posted by sjohn223 at 11:24 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Stability Ball Core Workout

Posted by sjohn223 at 11:23 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Turkish Get Up

Posted by sjohn223 at 11:23 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Floor Bird Dog

Posted by sjohn223 at 11:22 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Dumbbell Burpee

Posted by sjohn223 at 11:21 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Side Crawls

Posted by sjohn223 at 11:20 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Home
Subscribe to: Comments (Atom)
Join our mailing list (click).

SLJ Fitness Site Links

  • HOME
  • PROFILE
  • PRICING
  • TESTIMONIALS
  • BOOTCAMPS
  • EXERCISE VIDEOS
  • CONTACT

Blog Archive

  • ▼  2010 (8)
    • ►  September (2)
    • ▼  August (6)
      • Stability DB Single Arm Preacher Curl
      • Stability Ball Core Workout
      • Turkish Get Up
      • Floor Bird Dog
      • Dumbbell Burpee
      • Side Crawls

PhotobucketPhotobucket
Awesome Inc. theme. Powered by Blogger.